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KGM is not Just an Ordinary Organic and Natural Health Food Store; “We Are More Than That”.
Everything in KGM Health Food Store is deliver with love and sincerity. We treat you as if you are our own family member. Promoting a healthy and happy living lifestyle is our mission.
Latest Organic News
Organic Food: Buying More Safety or Just Peace of Mind?
Consumer concern over the quality and safety of conventional food has intensified in recent years, and primarily drives the increasing
3 Science-Backed Health Benefits of Eating Organic
When it comes to meat and milk, organic products can have about 50% more omega-3 fatty acids, a type of unsaturated healthy fat, than conventionally produced products, according to a 2016 study in the British Journal of Nutrition. Organic milk tested in the study also had less saturated fat than non-organic.
Why consuming organic food is good for health
It is often said that ‘we are what we eat’. As much as it is essential to have a nutritious diet, a proper balance of protein, carbohydrates, fat, fibre, vitamins, and minerals for a healthy lifestyle, it is also important to observe the effects of it on the environment. In India, a major problem of lack of nutrition in diet due to adulteration may lead to problems such as obesity, heart disease, high blood pressure, high cholesterol, depression and eating disorders.
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